And then I Fell 5 Days before the new York Marathon

I fell. I fell this morning on my run. Puchero.

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My charming spouse in the Pysch Ward: A Memoir – book Review
My charming spouse in the Pysch Ward : A Memoir
by mark Lukach

Audio book evaluation of the very best selling memoir released 2017.

Is it a great listen?
I’m sharing a quick evaluation of the book offered on Audible.

From Amazon:

A heart-wrenching yet hopeful memoir of a young marriage that is redefined by mental health problem as well as affirms the power of love.

Mark as well as Giulia’s life together began as a fairy-tale romance. They fell in like at eighteen, got married at twenty-four, as well as started their dream life in San Francisco soon after. however when Giulia was twenty-seven, she experienced a scary as well as unforeseen psychotic break that landed her in the psych ward for almost a month. someday she was lively as well as well adjusted; the next, she was delusional as well as suicidal, persuaded that her liked ones were not safe.

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I woke up before my alarm around 5:20am today as well as figured it was my body’s method of telling me to get up. I have a hectic day, so I crawled out of bed as well as I peeked outside to see it was still extremely dark. So, I put my incredibly bright Brooks Running Vest on so vehicles would see me in the dark. It was a bit freezing as well so I likewise donned my orange NY Mary gloves.

Well, vehicles may have been able to see my pink vest, however I couldn’t see the ground as well as totally tripped as well as slammed into the ground before I was out 1 mile. I chosen a path lined with street lights, however there’s 30 feet in between Camiseta Paris Saint-Germain each one where it’s as well dark to see the ground.

It occurred so quick I believe I heard my knees slam into the concrete before I even realized what happened. thankfully (?) there were no vehicles or people around so my ego was able to hide in the dark.

I’m thankful I was using my gloves, so my hands aren’t scraped up. But, my ideal knee took the brunt of the autumn as well as I got a huge scrape.It’s worse in person, so if you want to find over later as well as inspect it out let me know.

So, now I’m eating breakfast (I dealt with my fears once again as well as gotten grapes!), as well as icing my knee in Camiseta FC Utrecht really hopes that it’s just a surface wound. It’s already feeling a bit rigid

CANCELLED: I am holding a twitter chat TODAY (Tuesday) at 11am PT/2pm ET all about food as well as running. Come share what you eat before a huge run or after or during! You can discover me @INGRunnerNation as well as #INGClassof2012 today that time. 

UPDATE: The chat is being cancelled because of the storm. I’ll let you understand the new date/time as soon as I have it.

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