Johny Hendricks was “shaking the scale” in his failed attempt to make weight for UFC 200 this morning. Uncontrollable shaking is a sign in some cases seen with profound dehydration and couple
Month: June 2023
11 essential fitness ideas You must Be following
by Matt Weik Whether you’re just starting out or you’re an avid gym rat who could use a refresher, there are some essential fitness ideas that you must follow to get the best results possible.
3 ways to rock the dance floor
From outdoor concerts to your favorite cousin’s wedding, life seems to be filled with opportunities to relocation to music. In those moments, I’m typically the first one up to dance. (Bring o
Best easy but delicious preparation For winter season Squashes
winter season squash: It’s much more than just a festival fall centerpiece for your tablescape. This gourd-eous veg doesn’t have to be a struggle to prep and cook. Pass up on pre-cut butternut
Bodybuilding Trading Cards: Am I the only One stating This Won’t Work?
by Matt Weik I’m seeing a lot more as well as a lot more people speaking about bodybuilding trading cards, as well as it honestly has me scratching my head. Look, I get it – sports trading card
3 activities to keep Your Heart healthy
It’s common to have a narrow view when it comes to health and fitness. For many people, that means obsessing over the numbers on a scale or rigorously counting calories at mealtimes. but when it
3 healthy Weeknight Recipes from Ayesha Curry’s new Cookbook
If you haven’t noticed, Ayesha Curry is killing it these days. Stephen Curry’s spectacular basketball wife has always had a lovely lifestyle blog, featuring recipes, videos, and very cute phot
8 Anabolic Steroid rules
8 Anabolic Steroid Rules Anabolic steroids, technically known as anabolic-androgen steroids (AAS) or colloquially simply as “steroids”, are drugs that mimic the effects of testosterone and dihy
15 Times When Deep Breathing could absolutely save the Day
often no matter how much you plan, how early you leave, how hard you try, life throws you a curveball. It’s during times like these that losing your damn mind can seem not only inevitable, but ne
Box Squat Doesn’t decrease Squat performance for Weightlifters
Box Squat Doesn’t decrease Squat performance for Weightlifters Source: Wolters Kluwer Health: Lippincott Williams & Wilkins Removing Stretch-Shortening Cycle Doesn’t Negatively affect musc