Hello! How’s it going? I’m over here just running and eating and stalling until I can eat again. I’m hungry today! nothing new, I guess…
This morning I rolled out my new chevron rug to check it out and try and assess where to put it… vegas approves!
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I don’t want to keep it here because it’s too big and random, but I do need a little bit of a bigger rug in this area because the floor keeps getting gross from hairspray on the 1 day a week when I actually do my hair…
Okay now the run…
I wasn’t sure what my run would be this morning and randomly made a decision to do a few speed repeats as my workout. I really need to focus on a lot more quality runs if I want to PR.
So, even though I’d rather just run long and slow with my head motion pictures I made myself run short and speedier than normal with 5 x 800m (= half mile) with half mile recovery. It isn’t my favorite thing, but after a speed or tempo session I feel so pleased of myself
If you come to my house and you’re 7 feet tall and I make you breakfast it will look like this…
I have no idea why I took this picture, add it to the “further evidence that Monican is a weirdo” file. Thanks.
You must also know that I have a ton of energy in the morning so I yell a lot and dance with vegas and Camiseta Selección de fútbol de Argentina make a mess and get ecstatic about random stuff.
Breakfast is served!
Here is my incredibly healthy snack of raspberries and Blue diamond Coconut Almonds x10
Here is my incredibly unhealthy snack of Sonic PB Oreo Blast. note my Sanuk Shuffles I’m trying to wear them a few a lot more times before it’s 100% sandals all the time.
Question: What is your snack today? Or Snacks??
Do you want to come over and I’ll make you breakfast?
I’m not a great cook, but I’m entertaining. Kinda.
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