Podcast–Are you training or Tiring Yourself?

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Hello! On this episode of the Run eat Repeat podcast I’m speaking about exactly how I was called out on my bullsh!t this week. So, I’m asking myself – am I training or tiring myself??

I’m getting genuine with asking myself this question… Are you training or tiring yourself?

 

Pile on the Miles starts soon!!

The very first one was Camiseta Urawa Red Diamonds in 2009 as well as I won 2nd location for the most miles. I took it over in 2010 as well as would like for you to participate.

1. indication up on the POTM type to get the calendar here.

2. inspect in on @RunEatRepeat ‘s Instagram  daily from the 1st to the 21st to hold yourself accountable as well as inspire others.

3. Play the picture difficulty to be went into to WIN!

Each day there will be a picture concept –>  snap a photo that works with the timely –> publish to IG –> identify @RunEatRepeat as well as #TeamRER.

At the end of each 7 day week I’ll select 3 winners at random – 2 will win pro Compression socks of your option as well as 1 will win a $100 Amazon gift card!

You don’t have to publish every photo. But  the a lot more days you publish – the a lot more possibilities you have to WIN!

Links pointed out in the episode:

Smart Running goals Podcast

Video: Why I stopped trying to qualify for the Boston Marathon

Question: Do you have a physical fitness goal ideal now? If indeed – Do you have a plan for it?

SEND ME THE WORKBOOK

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