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Author: kerbm

Sunday recap as well as Monday tiny goals

  • kerbm
  • February 19, 2023
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delighted Monday! Let’s do a quick recap of yesterday… MY most current VIDEOS Face Mask for Running or walking outside TIPS Face Mask ideas for Running or walking outside during Coronavirus out

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I nearly got Eaten By An Alligator

  • kerbm
  • February 18, 2023
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hey there from Florida!! MY most current VIDEOS Marathon training Day 6 Marathon training Day 6. Running blog update. More Videos 0 seconds of 1 minute, 19 seconds Next Up Athleta Running Shorts Re

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I’ll never know What I just Ate…

  • kerbm
  • February 17, 2023
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So it’s finally come to this… I knew the day would come but I didn’t realize it would be so soon. I thought I had a few good years to be normal before I crossed this line. Let’s start at th

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Thoughts from my long Run

  • kerbm
  • February 17, 2023
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delighted Saturday! I woke up bright and early to get in a long run. check out my instagram feed for a quick lil video of my morning. You know I am not Camiseta Selección de fútbol de Arabia Saud

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Just the suggestion Tuesday–Where TJ’s Misses the mark

  • kerbm
  • February 15, 2023
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You men know I am a fan of Trader Joe’s. I’ve been shopping there frequently because freshman year of college when I went through  my vegan phase and realized the local carniceria doesn’t ca

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Clean Cinnamon Coffee Cake recipe

  • kerbm
  • February 10, 2023
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I am on a mission to find a protein bar that’s delicious, but doesn’t use soy as a main ingredient (personal choice to cut back, do your own thing). Welp, that’s not as easy or cheap as I’d

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Tired Legs need a break

  • kerbm
  • February 10, 2023
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morning Isn’t it weird that it’s morning to me, but all my east coast peeps are eating lunch?! Anyways, I had 5 miles on the agenda today, but my legs are super tired. I considered taking a cla

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Monica meets Kashi

  • kerbm
  • February 7, 2023
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This afternoon I went to the store for 2 things I couldn’t get at Costco– onions and ketchup. That’s it. But, I walked by the frozen food aisle and discovered a ton of “Closeout” tags. tu

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TOYOTA Rav 4 adventure Club and contest

  • kerbm
  • February 2, 2023
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exactly 3 years ago today I squished everything I could into Ben’s truck. (I let him bring a few pairs of chonies and his computer.) And, we drove across the country to start our new life. MY lat

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Pumpkin spice Granola recipe

  • kerbm
  • February 1, 2023
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I have a very easy and delicious healthy Pumpkin Granola recipe to share today. but first let’s talk about why being an adult is the worst… Earlier today I found a chunk of a wasp nest in the

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  • 5 defense strategies When Sugary snacks assault
  • Silent Saturday Headed to Ventura
  • Pumpkin spice Granola recipe
  • Conventional medicine wants FDA to Take Away many Dietary Supplements
  • Sunday To Do list
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