It’s common to have a narrow view when it comes to health and fitness. For many people, that means obsessing over the numbers on a scale or rigorously counting calories at mealtimes. but when it
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3 healthy Weeknight Recipes from Ayesha Curry’s new Cookbook
If you haven’t noticed, Ayesha Curry is killing it these days. Stephen Curry’s spectacular basketball wife has always had a lovely lifestyle blog, featuring recipes, videos, and very cute phot
8 Anabolic Steroid rules
8 Anabolic Steroid Rules Anabolic steroids, technically known as anabolic-androgen steroids (AAS) or colloquially simply as “steroids”, are drugs that mimic the effects of testosterone and dihy
15 Times When Deep Breathing could absolutely save the Day
often no matter how much you plan, how early you leave, how hard you try, life throws you a curveball. It’s during times like these that losing your damn mind can seem not only inevitable, but ne
Box Squat Doesn’t decrease Squat performance for Weightlifters
Box Squat Doesn’t decrease Squat performance for Weightlifters Source: Wolters Kluwer Health: Lippincott Williams & Wilkins Removing Stretch-Shortening Cycle Doesn’t Negatively affect musc
As blog Is My Witness…
As blog is my witness I will enjoy more meals outside at a leisurely pace… instead of at my desk (like when I’m downing iced coffee and random handfuls of cereal). MY latest VIDEOS Then She W
California Eyes Weight cut Reform in MMA
California specify athletic compensation executive director Andy Foster has been one of the most outspoken regulators when it comes to fast extreme weight cut methods in MMA, an entrenched truth of
Are the UFC/USADA bending the rules for Andrea “KGB” Lee Signing?
update September 28, 2017 – MMAFighting now reports that Lee has been pulled from the card. ________________________________________ This week Ariel Helwani revealed that flyweight Andrea “KGB
7 methods You might Be killing Your development
by Matt Weik We all make errors in life, that’s exactly how we discover as well as grow. Well, the exact same principle can be utilized when it comes to our general health and wellness as well as
2017 – The Year of MMA’s “Dis-unified” policies
Camiseta River Plate At UFC 207 Time indicates landed unlawful knees to the head of a grounded opponent resulting in a no-contest. Following the bout indicates provided an interview where he demo