It’s common to have a narrow view when it comes to health and fitness. For many people, that means obsessing over the numbers on a scale or rigorously counting calories at mealtimes. but when it
Author: kerbm
3 healthy Weeknight Recipes from Ayesha Curry’s new Cookbook
If you haven’t noticed, Ayesha Curry is killing it these days. Stephen Curry’s spectacular basketball wife has always had a lovely lifestyle blog, featuring recipes, videos, and very cute phot
8 Anabolic Steroid rules
8 Anabolic Steroid Rules Anabolic steroids, technically known as anabolic-androgen steroids (AAS) or colloquially simply as “steroids”, are drugs that mimic the effects of testosterone and dihy
15 Times When Deep Breathing could absolutely save the Day
often no matter how much you plan, how early you leave, how hard you try, life throws you a curveball. It’s during times like these that losing your damn mind can seem not only inevitable, but ne
Box Squat Doesn’t decrease Squat performance for Weightlifters
Box Squat Doesn’t decrease Squat performance for Weightlifters Source: Wolters Kluwer Health: Lippincott Williams & Wilkins Removing Stretch-Shortening Cycle Doesn’t Negatively affect musc
As blog Is My Witness…
As blog is my witness I will enjoy more meals outside at a leisurely pace… instead of at my desk (like when I’m downing iced coffee and random handfuls of cereal). MY latest VIDEOS Then She W
Conventional medicine wants FDA to Take Away many Dietary Supplements
conventional medicine wants FDA to Take Away many Dietary Supplements An editorial in the January 25, 2012, issue of the new England Journal of medicine strongly supports the FDA’s proposed new D
California Eyes Weight cut Reform in MMA
California specify athletic compensation executive director Andy Foster has been one of the most outspoken regulators when it comes to fast extreme weight cut methods in MMA, an entrenched truth of
Nevada approves combat sports events Without An audience in the Covid19 era
update – Nevada has now responded to Camiseta Leeds United my public records Camiseta Manchester City request. here are their full Covid 19 Protocols NSAC PROTOCOLS PCR only FOR events WITHOUT
Are the UFC/USADA bending the rules for Andrea “KGB” Lee Signing?
update September 28, 2017 – MMAFighting now reports that Lee has been pulled from the card. ________________________________________ This week Ariel Helwani revealed that flyweight Andrea “KGB