My weekend Recap:
My Last “long run” before the race
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4 minute Standing Core workout for Runners
Standing Abs workout you can do at home. No equipment core exercises you can do standing up before or after a run. fast tutorial on 5 workout moves for a strong core and to challenge your balance.
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Keeping it real at my dinner party – Voting is open for challenge 3!
I don’t know if I’ve mentioned this before but I actually ignore my Garmin on runs. I glance at it when I hear the mile marker beep so I know when to turn around, but I don’t pay any attention to my pace!
This is a bad thing for me because I am really bad at pacing myself and typically go out too fast and burn out long before my run is over. Also, I want to work on Camiseta Selección de fútbol de Irán speed and pacing, so it’s something I plan on working on for my next race.
But today the Garmin could not be ignored. It has been telling me that the Lap database is full for a while now. However, I’m in the habit of ignoring it anyways so I didn’t really do anything about it.
Well, I guess today it really reached it’s limit because at Mile 3 it started beeping and would not stop! I was at my turn around point so I stopped and tried to fix it, but the beeping continued. Finally, I figured out how to delete all but the last 3 months of history and it stopped.
I don’t think I archived my previous run history, so I’m kinda bummed ? Boo.bs
Another random thing you may or may not know about me – I Camiseta Selección de fútbol de Gales like oat bran more than oatmeal. I always purchase oatmeal thinking I’ll want to eat it. It sounds good in theory, but I’d rather have oat bran 80% of the time.
Breakfast – oat bran, almond milk, stevia, ripe banana, almond butter and cinnamon ?
With iced coffee because it’s Monday and I lied last night when I said Camiseta RB Leipzig I was going to sleep at the end of my post.
Voting for project Food blog challenge 3 is open! I was really stressed that my entry would look dumb compared to all the fancy foodies I’m up against, but I’m glad I stayed true to myself and kept it real ? hope you support me by voting here!
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